Today is hard for some reason. It is a day of denial. What I think I need and want is not healthy for me. But my mind does not care. It is constantly telling me what it wants. I want coffee it says...I say no. I want something to eat...I say no cause I already had something to eat. I want to go sleep..OK that one I might really need but can't do cause I have things to do. So it is hard to concentrate with this constant want and denial going on in my head. It will be OK soon.